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Foot & Ankle Pain

Do you have:

Several Factors Contribute to Stressing the Foot

  • plantar fasciitis
  • heel spurs
  • Tailor’s bunions
  • bunions
  • hammertoes
  • Morton’s neuromas
  • foot pain
  • ankle pain
  • chronic ankle sprains
  • Do your feet just hurt, or do you have burning pain?

Foot diagnoses such as these are often linked to poor foot and lower leg function. Like other areas of the body, foot pain has its roots in movement dysfunctions. But how can the foot be moving wrong? It turns out that how we step on our foot has a big impact on how the foot works. And there is a lot we can do to change this.

First you must understand what is wrong. There are a few problems contributing to chronic foot and ankle pain including walking/standing patterns, the shape of the feet, the shape of the thigh bone, and foot strength. Fixing chronic foot pain usually means you must address more than one of these factors.

Contact me if you have stubborn foot or ankle issues and we’ll see how your foot  and leg function is contributing to your pain. Currently I am writing the last book in the Fixing You series, Fixing You: Foot & Ankle Pain, and so it is not available at this time. Also please check out my free articles. If you live too far away, I can also help you via Skype.

 

Your pain is not incurable. It is caused by how you use your body. I'll help you identify and correct movement habits to end your pain, even if nothing else has worked for you.

From My Blog…

  • 2/8/2012

    Foot Strike Patterns and Running Injuries

    There was an article on the New York Times Well blog about foot strike patterns...

  • 11/13/2011

    Barefoot Running Training

    Just read Christopher McDougall’s article in NY Times about barefoot running training. I like the...

  • 10/21/2011

    Are Neural and Fascial Systems at the Root of Chronic Pain?

    When working with patients with chronic pain, I can identify the biomechanics behind their pain....

  • 9/29/2011

    Rehabbing the Shoulder

    My shoulder and elbow pain book was just mentioned in a nice article in the Denver...

  • 9/21/2011

    There’s No Miracle in Fixing Chronic Pain

    I was just working with a gentleman yesterday with chronic pain. During and after our...

There is hope.
You can be pain free.
Let's talk today.

There is hope. I will help determine the root of your pain and help you become pain free.

Contact me and tell me about the pain you're experiencing today.

Rick Olderman | (303) 477-4212 | 2555 West 36th Avenue | Denver, Colorado 80211 | | Buy Rick's Books Rick Olderman on facebook Rick Olderman on Twitter