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All of my books are based on current clinical research found in medical journals. But don’t worry, I’ve taken all the dry medical-speak out them!
My books are written for you if:
Fixing You: Back PainBeat back pain by identifying the root causes and learning how to fix them. This book uses easy-to-understand language, illustrations, patient stories, and pictures to highlight the connection between the pelvis and low back pain. As with all my books, you will have free access to video clips of the exercises to ensure you are performing them correctly. This will help accelerate your results!
Learn more or buy the book!
Visit the Fixing You: Back Pain book page at Rick’s FIXING YOU WEBSITE >
Fixing You: Neck Pain and HeadachesFix your neck pain and headaches by identifying and fixing the root causes. This short, easy-to-read book helps you make assessments, perform specific exercises, and fix your chronic or acute neck pain and headaches. This book will also teach you why the shoulder is usually the primary contributor to chronic neck pain as well as tips to correct daily habits that contribute to your neck pain and headaches.
Learn more or buy the book!
Visit the Fixing You: Neck Pain & Headaches book page at Rick’s FIXING YOU WEBSITE >
Fixing You: Hip & Knee PainUnderstand and fix the root causes of your hip and knee pain. Hips and knees often become painful due to poor walking and standing habits. Learn how your leg bones, pelvis, and hip socket may be contributing to your pain — and learn how to fix that pain in this simple short book. It includes excellent illustrations, patient stories, pictures, and simple language to teach you why your hips or knees hurt and how to fix them.
Learn more or buy the book!
Visit the Fixing You: Hip & Knee Pain book page at Rick’s FIXING YOU WEBSITE >
Fixing You: Shoulder and Elbow PainFix your shoulder and elbow pain by identifying and fixing the root causes. Shoulder pain often results from poor shoulder blade function. Learn how to fix your shoulder and elbow function, learn how to correctly perform assessments and exercises, and learn tips to correct daily habits that contribute to your pain. Get to the roots of your pain –and fix it! — by reading this short book and following the corrective exercises.
Learn more or buy the book!
Visit the Fixing You: Shoulder & Elbow Pain book page at Rick’s FIXING YOU WEBSITE >
Fixing You: Back Pain During PregnancyBack pain during pregnancy is one of the most common complaints of women during pregnancy. This book explains why back pain occurs and how to fix it. Read this short, easy-to-digest book and find out what is happening to your body and how to fix it during pregnancy. As with all my books, you will have free access to video clips of the exercises to ensure you are performing them correctly. This will help accelerate your results!
Learn more or buy the book!
Visit the Fixing You: Back Pain During Pregnancy book page at Rick’s FIXING YOU WEBSITE >
The bulk of the research on which my books are based comes from The Washington University School of Medicine, Physical Therapy Program. Specifically I draw from the medical textbook, Diagnosis and Treatment of Movement Impairment Syndromes written by Dr. Shirley Sahrmann (Mosby, 2002).
I have been practicing the information found in this groundbreaking text and have been attending Dr. Sahrmann’s courses for several years now. I’m delighted to report that I have had amazing results after using this information. It has transformed my practice and results so significantly that I have created a series of short easily-digestible guides that anyone can understand and use to fix their pain.
If you have been helped by my books, PLEASE write a review on Amazon so others can find solutions to their pain as well. If you have questions, then please contact me and we can work through your particular issues.
2/8/2012
There was an article on the New York Times Well blog about foot strike patterns...
11/13/2011
Just read Christopher McDougall’s article in NY Times about barefoot running training. I like the...
10/21/2011
When working with patients with chronic pain, I can identify the biomechanics behind their pain....
9/29/2011
My shoulder and elbow pain book was just mentioned in a nice article in the Denver...
9/21/2011
I was just working with a gentleman yesterday with chronic pain. During and after our...
There is hope. I will help determine the root of your pain and help you become pain free.
Contact me and tell me about the pain you're experiencing today.
Rick Olderman | (303) 477-4212 | 2555 West 36th Avenue | Denver, Colorado 80211 |
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