Why Can’t My Injuries Heal?

Because you’re still in pain has nothing to do with your ability to heal. Your body’s natural state is to be pain free. Why then are you suffering from chronic pain? The answer most likely lies in the fact that you haven’t been taught the connections between your impaired movement habits and the muscles that control them.

Painful movement habits have taken on the guise of “natural” movement. These ingrained patterns have created vulnerabilities which are then exposed during accidents, falls, or simply picking dirty laundry off the floor.

Fixing your pain will require you to correct these movement faults as well as specifically strengthen or stretch muscles contributing to them. One cannot occur without the other.