I am a physical therapist, personal trainer, and Pilates instructor who integrates all three disciplines to help people fix their pain. In our first session you will learn why you have pain and begin a program to correct your issues. This will involve teaching you how to use your body to help it repair itself.
I explain these principles in my easy-to-read books which offer great illustrations of key issues causing pain in most people. The exercises in my books can be found on my Fixing You website to help you get it right.
I also help companies or groups by giving hands-on clinics teaching employees or staff the reasons we have chronic injuries. My unique clinics feature live demonstrations of these principles on people from the audience with pain. They’re quite exciting!
All this and more can be found on my Services page.
I didn’t realize I had that much pull with The Boss! My previous blog was lamenting the fact that Bruce had skipped Denver d
Bruce Springsteen has just released his autobiography, Born to Run, and is on a book-signing tour across the US! Well, almost. He&
With many of my chronic pain patients over the years, I’ve noticed a high correlation between musculoskeletal pain and the i