I am a physical therapist, personal trainer, and Pilates instructor who integrates all three disciplines to help people fix their pain. In our first session you will learn why you have pain and begin a program to correct your issues. This will involve teaching you how to use your body to help it repair itself.
I explain these principles in my easy-to-read books which offer great illustrations of key issues causing pain in most people. The exercises in my books can be found on my Fixing You website to help you get it right.
I also help companies or groups by giving hands-on clinics teaching employees or staff the reasons we have chronic injuries. My unique clinics feature live demonstrations of these principles on people from the audience with pain. They’re quite exciting!
All this and more can be found on my Services page.
For the past couple of years, I’ve been studying a new approach (to me) in helping people with chronic pain issues such as b
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I’m honored that Dr.Sonya Erickson, OBGYN, recently blogged about my book, Fixing You: Back Pain During Pregnancy. Sounds li